藥食同源

辞典解释药食同源yào shí tóng yuán 一种养生方法。为中国人独有的特殊观念。即利用各种食物来调养生理机能，使气血顺畅，疾病不生。如夏季的凉补，冬季的温补。 英语 lit. food and medicine come from the same source (idiom)​, fig. there is no clear-cut distinction between food and medicine

辞典解释

药食同源yào shí tóng yuánㄧㄠˋ ㄕˊ ㄊㄨㄥˊ ㄩㄢˊ

一种养生方法。为中国人独有的特殊观念。即利用各种食物来调养生理机能，使气血顺畅，疾病不生。如夏季的凉补，冬季的温补。

英语 lit. food and medicine come from the same source (idiom)​, fig. there is no clear-cut distinction between food and medicine